1. Feeding: The Foundation of Growth and Health

Proper nutrition is one of the most important aspects of a baby’s early life, as it directly affects their physical, emotional, and cognitive development.

Breastfeeding

Breast milk is the most complete food for a newborn. Not only does it provide all the necessary nutrients (proteins, fats, carbohydrates, vitamins, and minerals), but it also contains antibodies that strengthen the baby's immune system.

Formula Feeding

If breastfeeding is not possible, infant formula can be an alternative. Formulas are designed to meet the nutritional needs of babies, and they should be prepared according to the manufacturer's instructions.

Complementary Feeding

Starting at 6 months, babies can begin eating solid foods. The introduction should be gradual, starting with pureed fruits and vegetables, always under the guidance of a pediatrician.

2. Sleep: The Basis for Growth and Recovery

Sleep is essential for a baby’s physical and mental development. During the first few months, babies sleep many hours, but in short bursts.

Hours of Sleep by Age

• Newborns (0-2 months): 16-18 hours of sleep.
• Infants (2-6 months): 14-16 hours a day.
• Older Infants (6-12 months): 12-14 hours of sleep.

Creating a Proper Sleep Environment

Establishing a consistent sleep routine and a safe sleep environment is key. Use a safe crib with a firm mattress and avoid pillows or items that may pose a suffocation risk.

3. Hygiene and Skin Care: Keeping Baby Clean and Healthy

Hygiene is crucial to keep your baby comfortable and prevent infections.

Bathing Baby

Babies do not need a bath every day, but they should have their face, hands, and diaper area cleaned daily. Use gentle products designed for baby’s delicate skin.

Diaper Care

Change the diaper every 2-3 hours, and apply a protective cream to avoid diaper rash. Keep the diaper area clean to prevent infections.

4. Health: Medical Supervision and Disease Prevention

Your baby’s health should be monitored with regular pediatric check-ups and by following the vaccination schedule.

Visit to the Pediatrician

Make sure to keep up with the pediatrician’s visits, as these are essential to monitor growth and detect any possible issues early on.

Temperature and General Health

If your baby has a fever or shows signs of illness (such as vomiting or diarrhea), consult the pediatrician for guidance.

5. Stimulation and Development: Fostering Holistic Growth

Early stimulation is essential for a baby’s cognitive and motor development.

Sensory Stimulation

Providing toys with bright colors, rattles, and objects with different textures promotes sensory development.

Motor Development

Tummy time is crucial for strengthening the neck, back, and arm muscles. As your baby grows, crawling and exploration help with motor development.

6. Emotional Well-Being: Creating a Secure Attachment

The emotional well-being of your baby is just as important as their physical health. Secure attachment and emotional responsiveness are essential.

The Attachment Bond

Physical contact, such as hugs and carrying the baby in a sling, strengthens the bond between the baby and their caregivers. Responding to the baby’s cries calmly creates a sense of security.

Emotional Stimulation

Talking, singing, and interactive games contribute to the baby’s emotional development and strengthen the emotional connection with caregivers.

7. Safety: A Secure Environment Free from Risks

Baby safety should always be a priority. Ensure that your baby’s environment is safe to prevent accidents.

Crib Safety

The crib should be secure, with a firm mattress and no items that could cause suffocation. Always place your baby on their back to sleep.

Car Safety

Your baby should always travel in a car seat appropriate for their weight and age. The car seat should be properly installed, and the baby should ride in the back seat.

Preventing Accidents at Home

Avoid leaving the baby on high surfaces without supervision, cover sharp corners on furniture, and keep hazardous products out of reach.

8. Cognitive and Motor Development: Early Stimulation

Sensory stimulation and motor development are key in the first months of life.

Early Stimulation

Interactive toys and reading are vital for cognitive development. Babies enjoy listening to voices and seeing brightly colored objects.

Motor Development

Tummy time helps strengthen muscles, while crawling is an important milestone for motor development.